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	<title>texasgidget</title>
	<link>http://texasgidget.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog</description>
	<lastBuildDate>Tue, 17 Nov 2009 02:31:00 +0000</lastBuildDate>
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		<title>Day One on the new exercise plan&#8230;</title>
		<description>Well as much as I wanted to turn back over and go  back to sleep...I got my butt up and I worked out!  I didn't do real well on keeping entirely on plan today, but I definitely did get my workout on!  I did WATP Walk &#38; Kick this morning ...</description>
		<link>http://texasgidget.buddyslim.com/2009/11/16/day-one-on-the-new-exercise-plan/</link>
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		<title>It&#8217;s been awhile&#8230;but I&#8217;m back&#8230;</title>
		<description>I've been AWOL it seems since the wedding and the Migraine Diet started.  The Migraine Diet seems to really be helping with the migraines.  While I was unemployed for a little over a month, the hour workouts that the neurologist wanted were no big deal.  I could easily fit that ...</description>
		<link>http://texasgidget.buddyslim.com/2009/11/15/its-been-awhilebut-im-back/</link>
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		<title>Has anyone else had to deal with The Migraine Diet?</title>
		<description>I have been forced into this.  For those of you who have not experienced the Migraine Diet, here's a list of the things I CAN'T have:  no caffeine, no iced teas, no alcohol (red wine and beer especially), no chocolate, no lime/lemon/orange/grapefruit/pineapple/bananas, no artificial sweetners, no sodas, no soy, no ...</description>
		<link>http://texasgidget.buddyslim.com/2009/08/29/has-anyone-else-had-to-deal-with-the-migraine-diet/</link>
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		<title>I HATE being sick! :-(</title>
		<description>I really hate being sick...nor do I have time for all this sickness!  I figured it up...I have a little over 11 weeks before my wedding day.  I HAVE to stick to WW.  I have to get my workouts in...I HAVE to do this so I feel good about myself ...</description>
		<link>http://texasgidget.buddyslim.com/2009/05/18/i-hate-being-sick/</link>
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		<title>It&#8217;s Saturday!</title>
		<description>Good morning buddies!  Well, we're in for a busy day around here!  Chris is going to look at the CRV (my mess) so we can get packed up to head to Denison and then the country.  We meet with my Pastor this evening...and we've still got to discuss finances and ...</description>
		<link>http://texasgidget.buddyslim.com/2009/05/16/its-saturday-3/</link>
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		<title>It&#8217;s THURSDAY!</title>
		<description>I wish I could say that I'd gone to Zumba tonight...for the first time in AGES...but alas, I did not!  I am sitting on my butt watching Grey's.  I did, however, get on the treadmill for 10 minutes...unfortunately, I was aiming for 3o minutes...I feel like such a wuss!  I ...</description>
		<link>http://texasgidget.buddyslim.com/2009/05/14/its-thursday/</link>
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		<title>It&#8217;s been awhile&#8230;but I have NEWS!</title>
		<description>As I sit here on my butt watching BL, I decided that I needed to get on BS and send some love to my buddies!  Well, the tribe knows my news...but I haven't been online to tell the rest of you yet...I'M ENGAGED!  Chris popped the question a week ago ...</description>
		<link>http://texasgidget.buddyslim.com/2009/05/12/its-been-awhilebut-i-have-news/</link>
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		<title>Having a birthday makes one reflect&#8230;.</title>
		<description>Looking back on the memory of the past year...when I had my 37th birthday, I didn't expect to meet this man that I have fallen head over heels for...I didn't expect to "meet" and get to know such wonderful buddies.  I have to admit that I am so very blessed.  ...</description>
		<link>http://texasgidget.buddyslim.com/2009/03/29/having-a-birthday-makes-one-reflect/</link>
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		<title>It&#8217;s a Slimmin Down Saturday!</title>
		<description>Okay, obviously I can't just miraculously wake up and be slimmer...but I think y'all know what I mean.  I had a rough week this week.  Then for some reason apparently even though I've had a hysterectomy, my one lone ovary started working some serious overtime and I had ALL the ...</description>
		<link>http://texasgidget.buddyslim.com/2009/03/07/its-a-slimmin-down-saturday/</link>
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		<title>I&#8217;ve felt so lost&#8230;oh yeah and Migraines SUCK!</title>
		<description>Suffice it to say that I've missed my buddies!  I talk to the "tribe" pretty much everyday, but I don't get to log on and read everyone's blogs and such.  Especially since they blocked it from work.  I'm beginning to think I need to take my laptop and leave at ...</description>
		<link>http://texasgidget.buddyslim.com/2009/03/05/ive-felt-so-lostoh-yeah-and-migraines-suck/</link>
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